A reset for your body and mind.

Self care should never hit the bottom of your priority list. But, we know that’s exactly where it lands a lot of the time. Don’t worry—we’ve got you.

Whether you’re seeking relief for sore muscles or joints, are looking for a good detox, or simply need a little time out from your day, a recovery session in our infrared sauna pod or vitamin-infused steam pod is the reset you need.

Edson fitness recovery service

Recovery at HYPE

Edson spa infrared sauna

Infrared Sauna Pod

Unwind in our Sauna Pod. Reap all of the benefits of deep, infrared heat—from speeding muscle recovery, to reducing inflammation to relieving aches and pains, and more.

Edson Alberta steam room

Vitamin-Infused Steam Pod

Relax in our Steam Pod. Pick your vitamin concentrate to hydrate, detox or wake up your skin. Plus the deep heat and vibrational massage will relieve sore, tired muscles.

How to book your pod session

Click here to access our schedule and book your session.

You can book your pod sessions up to 10 days in advance.

Our booking platform is Punchpass, so you will be taken to HYPE Spin Studio’s Punchpass page. Look for the Recovery at HYPE heading.

Or get the Punchpass app so you can manage your sessions conveniently from your smartphone. Click here for instructions on how to get the app.